Lean Mass Matrix by Prolab

My number 1 recommendation for dieters - a very comprehensive and well researched formula, containing little in the way of low-quality additives.

Click here for a full review of the Prolab Lean Mass Matrix meal replacement shake

EAS' Myoplex Meal Replacement Shakes

Great tasting, rich and creamy, Myoplex shakes are perhaps the best known and best tasting of meal replacement supplements. As such, they are the perfect product for anyone new to meal replacements.

Click here for a full review of the Myoplex shake.

My Personal Favorite: Isatori's Eat Smart!

The best meal replacement in all existence? High in fiber, rich in quality protein sources, great tasting with no inferior ingredients, Eat Smart is a must for any healthy eating, dieting, or sports training plan.

Plus, the handy flavor packets allow you to flavor your shakes your own way... revolutionary!

Want to try it for yourself? I've arranged a discount for you! Click here and enter ESUF5 to receive your discount on a single tub purchase!)

Labrada Meal Replacement Shakes

An above average, well-thought out formula packed full of high quality goodies, formulated without corn syrup solids, the Labrada protein shake is perfect for those who want a little extra in their shakes!

Click here for a full review of the Labrada protein shake.

Cytoplex (by Cytodyne) Meal Replacement Shakes

Another meal replacement formulated mainly for dieters, Cytoplex is high in dietary fiber, which makes an ideal supplement for those trying to lose weight.

Click here for a full review of the Cytoplex meal replacement shake.

Recent studies have indicated that high-protein meals actually raise post-meal thermogenisis (fat burning) and resting energy expenditure (Source: Journal of American College of Nutrition, 21(1):55-61, 2002). That's right, meal replacement supplements and protein powders can help you burn fat and lose weight!

While they won't make you "lose 10 lbs. in 10 days", these great tasting, cost efficient meals are a must for anybody trying to lose weight and stay healthy.

Click here for more info on why you might need a meal replacement supplement!

A Primer On Whey Protein and Its Many Benefits

Regarded as the primier quality protein in existance, whey protein offers benefits to everyone -- bodybuilders, dieters, and those actively seeking healthy lifestyles. Here's a series of articles that addresses the most common whey protein related issues (just click the link to read)...

1. What is whey protein? How is whey protein made?

2. What are the benefits of whey protein?

3. Are all whey proteins created equal? What's the difference between a whey protein concentrate and a whey protein isolate? The difference between a $20 whey protein and a $40 whey protein?

4. Is pure whey protein really superior to those proteins formulated with a blend of other milk proteins (casein, milk protein concentrate) or egg-based proteins?

Need to increase your daily intake of protein? Want to add protein to your favorite cooked meals, snacks and smoothies? Look no farther than Designer Protein, a high quality whey protein supplement!

Read the Designer Whey review!

Soy Protein Powder

According the U.S. Food and Drug administration...

""A daily diet containing 25 grams of soy protein, also low in saturated fat and cholesterol, may reduce the risk of heart disease."

If you're interested in experiencing the benefits of soy protein supplements for your self...

Click here to read the Soy Protein review!